How to lose weight when you’re disabled

When you are abled sticking to a weight loss plan is difficult but when you have limited mobility it is even more difficult. People with limited mobility may not be able to work out the same way as an abled person can if at all so losing weight is really difficult and may take you … Continue reading How to lose weight when you’re disabled

Advertisements

Four Red Flags of a Fitness Professionals

This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it could benefit you in some way. Starting a fitness journey is never easy! Sticking to a fitness routine takes a lot of hard work and dedication which most people struggle with so sometimes … Continue reading Four Red Flags of a Fitness Professionals